Eat Play Move, Ireland – County Wicklow, Ireland is gearing up for May 2018…

A View of Glenalough

I so enjoyed my “Eat, Play, Move” [retreat] experience!!  The daily schedule was relaxed, flexible and truly playful..   Peggy and the staff at Brooklodge treated us like royalty!!  And the food…all I can say is every meal was an amazing adventure. Patti R. – Brooklyn, MI.

This is the only retreat of its kind with a combination of mind/body curriculum, continuous experiential learning, world-class eco-friendly facilities and so much fun! Immerse yourself in the natural beauty and hospitality of Ireland as you enjoy a 5 day / 4 night retreat at the luxurious BrookLodge & Wells Spa in Macreddin Village, County Wicklow. Believe it or not – these pictures and videos barely scratch the surface of the beauty and wonder of this incredibly picturesque location.  Drawing from over 30 years of working with people who struggle with pain, stress and weight issues, Peggy provides thoughtful guidance and instruction as you learn about your Body Mind Intelligence.  You won’t find a more robust, comprehensive, balanced and fun approach to teaching mindful living practices.

During your amazing 5 day visit, you will:

macreddin chapel

All indoor lessons are conducted in this historic chapel!

  • Dance with joy and ease (like no one is watching)
  • Be surrounded by the serenity of nature’s wonders
  • Learn movement patterns that energize and revitalize
  • Enjoy a “foraging” afternoon with the owner of BrookLodge
  • Feel the healthful benefits from eating purely organic meals
  • Tap into your Body Mind Intelligence

Lecture and workshop activities will be combined with:

  • Fun ballroom dance grooves that don’t require a partner
  • Gentle yoga and pilates for better posture and alignment
  • Guided tour of Glendalough, a nearby historic & spiritual site
  • Hikes in the Irish countryside to refresh and clear your mind

    Click here for highlights at Eat Play Move, May 2016

You will also receive :

  • Two full hours of pampering world-class spa treatments
  • Breakfasts (amazing ones) Monday-Thursday mornings
  • Scrumptious lunches (farm to table) Monday, Tuesday & Wednesday
  • Dinner Monday evening with all attendees at La Taverna Armento
  • An exciting cooking class hosted by Evan Doyle, author of Wild Food
    (includes “foraging” session – when have you ever foraged ?)
May 20th through the 25th is the next Spring 2018 Session.
Call Peggy today – space is limited to 8 lucky participants. Or – go to her contact page.
To provide the ultimate retreat experience, this intimate setting can only accommodate eight total attendees at a  time.
Watch a charming video about BrookLodge : Show Me